Losar Tashi Delek! The Tibetan New Year begins on February 5th, which presents an excellent opportunity for renewal and growth. The first fifteen days of the the first lunar month until the full moon on February 19 are considered to be highly auspicious. It is said that the effects of intentions and actions multiply millions-fold during this time, so it is very good to engage in virtuous activities such as meditation, recitation, helping others, practicing loving kindness and generosity, reconciling conflicts, letting go of guilt or resentments, overcoming addictions, and making virtuous aspirations. Please celebrate with us during this time!
Tibetan Buddhist Meditation: an Introduction
University of Utah Lifelong Learning Class: Four Tuesday evenings in February, 6:30-8:30pm
Learn to reduce stress, anxiety, and traumas, and increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required. Students may sit on the floor (please bring a comfortable cushion), or chairs will be provided. Class is full, but if you sign up for the waiting list, we’ll try to make room. register here
Visiting Teacher Bodhi Lama Kunzang
Buddha Path Practice
Regular practice with sangha: February 4th (1st and 3rd Mondays) at 7:30pm. Please plan to arrive at 7:15pm. Contact firstname.lastname@example.org for location and details.
Dzogchen Shri Singha Foundation Retreats
For starting or deepening your practice, the Dzogchen Shri Singha Foundation provides many opportunities throughout the year. Coming up:
Las Vegas Dzogchen Buddha Path Retreat March 2-5 with Bodhi Lama Kunzang
2019 Dzogchen Buddha Path Dakini Retreat (Women only) March 20-24 at the Dzogchen Retreat Center with Bodhi Lama Carrie
2019 Salt Lake City Dzogchen Spring Retreat April 1-4 with Bodhi Lama Sean D. Young
2019 Grand Tara Drupchen May 3-5 in Portland, Oregon
2019 Dzogchen Buddha Path Spring Retreat May 25-June 2 at the Dzogchen Retreat Center with Bodhi Lama Erik